PDF: 100 exercises to develop coordination in young people
PDF: 100 exercises to develop coordination in young people
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We offer 100 exercises in PDF format to develop coordination.
The exercises are simple and easy to understand.
All exercises are presented in the form of 3D diagrams.
This guide is intended for youth and adult team coaches looking for ideas for coordination exercises.
These exercises are performed without equipment or with a small amount of equipment (which all clubs can have).
To view a small portion of the PDF, click here.
After placing your order, you will receive an email with a link to the PDF.
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If you're not satisfied with your purchase, you can send us a message and we'll refund your money.
You take no risk by making this investment to acquire new knowledge.
