PDF: 100 exercises to develop speed in soccer
PDF: 100 exercises to develop speed in soccer
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We offer 100 exercises in PDF format to develop speed with and without the ball (reaction, agility, explosiveness, power...).
The exercises are simple and easy to understand.
All exercises are presented in the form of 3D diagrams.
This guide is intended for youth and adult team coaches looking for ideas for speed drills.
These exercises are performed without equipment or with a small amount of equipment (which all clubs can have).
To view a small portion of the PDF, click here.
After placing your order, you will receive an email with a link to the PDF.
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Our priority is your satisfaction.
If you're not satisfied with your purchase, you can send us a message and we'll refund your money.
You take no risk by making this investment to acquire new knowledge.
