2 PHYSICAL TRAINING CYCLES IN SPECIAL INDOOR FOOTBALL "RESISTANCE" U14 - U18
2 PHYSICAL TRAINING CYCLES IN SPECIAL INDOOR FOOTBALL "RESISTANCE" U14 - U18
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We offer an online program with two 4-week cycles of speed training and 100 exercise ideas for endurance training in indoor soccer.
This guide is intended for coaches of U14-U18 indoor soccer teams looking for examples of practice cycles and practice ideas for resistance training.
You have an “explanations” section on resistance.
2 cycles of 4 weeks of resistance training (with 2 weekly sessions or 16 sessions of speed training).
Ideas for exercises to build endurance without equipment or with a small amount of equipment (which all clubs can have, and all have a ball).
AFTER PLACING YOUR ORDER, YOU WILL RECEIVE AN EMAIL DIRECTLY WITH THE LINK TO ACCESS THE ONLINE PROGRAM.
You can find more information about this program here:
100% REFUND
Our priority is your satisfaction.
If you're not satisfied with your purchase, you can send us a message and we'll refund your money.
You take no risk by making this investment to acquire new knowledge.
