2 SPECIAL PHYSICAL TRAINING CYCLES "SPEED" U14 - U16
2 SPECIAL PHYSICAL TRAINING CYCLES "SPEED" U14 - U16
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We offer an online program with two 4-week speed training cycles and 200 speed training exercise ideas.
This guide is for coaches of U14-U16 (and U18) teams looking for examples of training cycles and drill ideas to work on speed.
You have an “explanations” section about speed.
2 cycles of 4 weeks of speed work with 2 sessions per week, i.e. 16 sessions of speed work).
Ideas for speed workouts without equipment or with small equipment (which all clubs can have, and all with a ball).
AFTER PLACING YOUR ORDER, YOU WILL RECEIVE AN EMAIL DIRECTLY WITH THE LINK TO ACCESS THE ONLINE PROGRAM.
You can find more information about this program here:
https://www.preparacionfisicafutbol.com/entrenamiento-cycle/young-people/speed-under-14-under-18
100% REFUND
Our priority is your satisfaction.
If you're not satisfied with your purchase, you can send us a message and we'll refund your money.
You take no risk by making this investment to acquire new knowledge.
