GUIDE 800 PHYSICAL EXERCISES
GUIDE 800 PHYSICAL EXERCISES
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On sale until July 31, 2025
- Do you sometimes lack ideas to add something new to your training sessions?
- Would you like to save time creating your sessions (and not spend hours searching for new exercises online)?
- Would you like to offer more fun warm-ups and physical exercises that your players will appreciate?
- Would you like to see more motivation and progress in your players when they perform physical exercises?
We offer an online “guide” with over 800 exercises in video format and 3D diagrams (online and in PDF format).
You have an “explanations” part for each physical quality and an “exercises” part.
These drills are either without equipment (with and without a ball) or with small equipment (which all clubs can have, with and without a ball).
This guide is intended for trainers looking for exercise ideas to vary their fitness sessions.
Over 2,600 coaches are already following this guide!
Through more than 800 exercises in video format and 3D diagrams, you will discover the different training methods (and exercises) possible for:
- The speed
- The force
- The resistance
- The coordination
- Flexibility
- The warm-up
- Injury prevention
- The work in front of the goal
- The preseason
NEW: A special PDF “250 Physical Exercises” is included (this PDF is only included in the 800 exercise guide, it is not for sale).
For more information about this guide, we've created a PDF presentation. CLICK HERE TO VIEW IT:
https://www.preparacionfisicafutbol.com/documentos/GUIA-800-EJERCICIOS-PROMO.pdf
AFTER PLACING YOUR ORDER, YOU WILL RECEIVE AN EMAIL DIRECTLY WITH THE ONLINE GUIDE ACCESS LINK.
100% REFUND
If you're not satisfied with the guide, you can send us a message and we'll refund your money. Your satisfaction is our priority.
You take no risk by making this investment to acquire new knowledge.

Trabajos de Fuerza, Velocidad, Resistencia en futbol base
Muy buen programa de ejercicos para entrenar
Muy bien explicado y ejercicios variados. Un diez
Muchas gracias Raúl !
Me encantó y a funcionado mucho recomendado
Muchas gracias Jamín !
excellente ejercicios para adaptar en cualquier edad y equipo
Gracias Eddie !
En cuanto a contenido me pareció muy recomendable. Además de los ejercicios que realmente son de ayuda y abren a la posiblidad de adaptar los mismos a tu equipo, se maneja un encuadre teórico con conceptos claros y muy simplificados para una rápida lectura. No le doy 5 estrellas porque la página desde el celular muestra algunos errores como ejercicios vacíos.
Gracias José por tu comentario !
Vamos a ver qué pasa con la versión móvil.
Hay algunos ejercicios de preparación fisica que seria bueno que tengan demostraciones para verlos mejor y aplicarlos
Gracias Alvaro ! Tendremos en cuenta su respuesta para mejorar nuestros programas.