PDF 100 PHYSICAL EXERCISES (WITH BALL) FOR THE PRE-SEASON
PDF 100 PHYSICAL EXERCISES (WITH BALL) FOR THE PRE-SEASON
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On sale until July 31, 2025
We offer a PDF with 100 ideas for ball-based physical exercises for the preseason (resumption of training).
All exercises are in the form of 3D diagrams.
This guide is aimed at adult, U-17, and U-15 coaches looking for ball drill ideas for their pre-season conditioning sessions.
You will discover exercise ideas to vary your work on:
- Endurance (capacity)
- Resistance (power)
- Speed
To view a small portion of the PDF, CLICK HERE.
AFTER PLACING THE ORDER, YOU WILL RECEIVE AN EMAIL WITH THE LINK TO THE PDF.
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Muy prácticos los ejercicios
Muchas gracias Carlos !
Muy bueno y practico
Muchas gracias Rafael !
Ejercicios claros y concisos para aplicar a entrenamientos de fútbol
Muchas gracias Pablo !
Las metodologías de entrenamiento son parecidas en muchos países, en lo particular, tener disponible material didáctico de gran calidad es de mucha utilidad, creo que me servirá en lo que pretendo hacer con mis jugadores. Gran calidad en los trabajos.
Muchas gracias Malcolm !