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PDF 100 PHYSICAL EXERCISES (WITH BALL) FOR THE PRE-SEASON

PDF 100 PHYSICAL EXERCISES (WITH BALL) FOR THE PRE-SEASON

€16,90 EUR
€16,90 EUR
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On sale until July 31, 2025

We offer a PDF with 100 ideas for ball-based physical exercises for the preseason (resumption of training).

All exercises are in the form of 3D diagrams.

This guide is aimed at adult, U-17, and U-15 coaches looking for ball drill ideas for their pre-season conditioning sessions.

You will discover exercise ideas to vary your work on:

  • Endurance (capacity)
  • Resistance (power)
  • Speed

To view a small portion of the PDF, CLICK HERE.


AFTER PLACING THE ORDER, YOU WILL RECEIVE AN EMAIL WITH THE LINK TO THE PDF.

100% REFUND

Our priority is your satisfaction.

If you're not satisfied with your purchase, you can send us a message and we'll refund your money.

You take no risk by making this investment to acquire new knowledge.

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