PDF 50 EXERCISES TO IMPROVE SOCCER TECHNIQUE (AND SPEED AND ENDURANCE QUALITIES)
PDF 50 EXERCISES TO IMPROVE SOCCER TECHNIQUE (AND SPEED AND ENDURANCE QUALITIES)
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On sale until July 31, 2025
We offer this PDF with 50 exercise ideas to work on technique while improving speed and endurance.
Here, the primary objective is technical development. Physical work is a secondary objective.
All exercises are represented in a 3D diagram.
These exercises require little or no equipment (accessible to any club).
This guide is aimed at coaches of youth teams (from U8) and also adult teams looking for new ideas for their technical and physical training sessions.
In this PDF you will find exercises to work on:
-Ball driving
-Happens
-Control
-Dodge
-Shot
All this while improving speed and endurance.
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Muy buen contenido en todo lo que he adquirido. A muy buen precio siempre.
Gracias.