PDF 60 INTERMITTENT EXERCISES TO DEVELOP ENDURANCE (POWER) IN SOCCER

On sale until July 31, 2025

The goal : to provide you with specific, varied, and easy-to-implement exercises to effectively develop your players' endurance and power.

This guide has been designed to address the realities of amateur football: limited time, limited equipment, and the constant need to enhance sessions while maintaining consistency.

Inside the PDF:

✅ 60 intermittent exercises classified into 4 main categories:

• Classic flashers without a ball (e.g.: 15/15, 30/30…)

• Flashing lights with balloon

• Force-focused turn signals

• Intermittent small-sided games (transitions, pressure, conservation, etc.)

✅ Each exercise is:

• Illustrated in 3D

• Easy to understand

• Simple to implement

Who is this guide for? Youth or senior coaches (U15 to Adults)

And to all coaches who want to save time preparing their sessions.

For more information about this PDF >>> click here

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