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PDF 60 PHYSICAL EXERCISES FOR FORWARDS
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PDF 60 INTERMITTENT EXERCISES TO DEVELOP ENDURANCE (POWER) IN SOCCER
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PDF 80 physical exercises for the goalkeeper
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Seniors ''pre-season'' program
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PRESEASON SOCCER PROGRAM (PDF)
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FULL SEASON PROGRAM (U10-U11)
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FULL SEASON PROGRAM (U12-U13)
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FULL SEASON PROGRAM (U14-U15)
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FULL SEASON PROGRAM (U16-U17)
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FULL SEASON PROGRAM (U8-U9)
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FULL SEASON INDOOR SOCCER PROGRAM
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PROGRAM FOR A FULL SEASON (2 SESSIONS PER WEEK)
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PROGRAM FOR A FULL SEASON (3 SESSIONS PER WEEK)
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GOALKEEPER PROGRAM - ONE FULL SEASON
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PERSONALIZED PROGRAM FOR SENIOR COACHES
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A SPECIAL 4-WEEK CYCLE "TACTICAL PERIODIZATION"
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